Benefits

Physical Therapy

• Helps restore homeostasis between the nervous and musclo-skeletal systems.
• Enhances the function of joints and muscles, the biomechanics of the body.
• Speeds healing by facilitating the release of the body's own pain killers, endorphins.
• Approaches healing from a holistic perspective creating long-term results.

One of the premises governing Physical Therapy is that the procedures utilised should stimulate the body to heal on its own. Once this healing has begun, Physical Therapy can be used to stimulate soft-tissue repair in specific areas, while simultaneously addressing some of the perpetuating factors causing the patient's pain. In this manner, a whole body approach to healing is achieved.

Pre-Post Event Sports Massage

• Prevent injury
• Improve performance
• Aid recovery
• Provides greater joint flexibility and range of motion
• Reduced formation of excessive scar tissue

Trigger Point Therapy

• Pain relief
• Reduce muscle spasm

Myofascial Release Techniques

• Reduce muscle spasms
• Break down adhesions
• Release tension that has been stored
• Increase functional flexibility and mobility of the muscles, fascia and associated structures.